Strawberries Dipped in Dark Chocolate

Strawberries Dipped in Dark Chocolate

Although it tastes decadently delicious, this is in fact a very nutritious treat!

Ingredients
Serves 1
1 ounce bittersweet chocolate
4 large strawberries
4 teaspoons fat-free milk
Buy the bookThe Flavor Full Diet This recipe is featured on page 241

Preparation

  1. Break up the chocolate. Rinse and dry the strawberries.
  2. In a small microwaveable bowl, microwave the chocolate and milk on medium-high for 25 seconds, or until melted. Stir until creamy and let cool for a few minutes before dipping the strawberries.

Per serving
198 calories, 10 g fat (6 g sat fat), 3 g protein, 25 g carbohydrate, 5 g fiber, 1 mg cholesterol, 13 mg sodium