School Nutrition Programs: ABC for Fitness

ABC for Fitness

Dr. David Katz is pleased to share the ABC for Fitness™ program.

ABC for Fitness™ (Activity Bursts in the Classroom)

Schools have reduced physical activity for children over recent years. This latter trend is largely due to the conversion of physical education time into time devoted to other subjects in preparation for standardized testing. The ABC for Fitness™ program shows schools how to restructure physical activity into multiple, brief episodes of activity into classrooms throughout the day without taking away valuable time for classroom instruction. The attached manual provides instruction for teachers to incorporate short bursts of activity at the beginning of each class. ABC for Fitness™ can ensure that children obtain the level of physical activity that is essential for good health and well being.

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Dr. Katz and the Yale Prevention Research Center will use this information to:

  1. Send email updates about this or related programs
  2. Keep track of where our programs are being used

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  Remember me next time.
  • Guidelines for offering the program in elementary schools (NEW!)
  • ABC For Fitness™ flyers (NEW!)
  • Letter of introduction to schools (NEW!)
  • Teacher training PowerPoint (NEW!)
  • ABC for Fitness™ teacher manual [79-page PDF]
  • Published articles

ABC for Fitness™ Video from Missouri

Click here for a behind the-scenes look at ABC for Fitness™ in the Independence School District in Missouri.

For slower connections, view the video here.


ABC for Fitness™ Study in Missouri

Click here to read an article about our study of ABC for Fitness™ in the Independence School District.